Auckland Dragon Boat Association FAQ - Your questions answered

Thinking about giving dragon boating a go? Here are answers to common questions about dragon boating in Auckland, including what to expect, what to wear, where crews train and how to get started.

If you are ready to join a crew, visit our Meet our clubs page.

What is dragon boating?

Dragon boating is a team paddling sport where a crew works together to move a long boat through the water.

Each paddler follows the same timing and rhythm, with a drummer at the front and a sweep steering from the back. It is fun, energetic and a great way to build fitness, teamwork and community.

Races are usually held over distances such as 200m, 500m and 2km, with some longer-distance events included during the season.

Who can join?

Dragon boating is open to people of different ages, fitness levels and experience.

Most Auckland adult clubs welcome paddlers aged 12 and over, although age requirements may vary depending on the crew, training session or event. School dragon boating is also available through College Sport and participating schools.

You do not need previous paddling experience to start. Crews will teach you the basics, and your fitness will build as you train.

Do I need to be fit?

You do not need to be super fit to give dragon boating a go.

A reasonable level of general fitness helps, but many people build their strength, stamina and confidence through regular training. The most important things when starting are listening, learning the timing and being willing to work with the crew.

Where do Auckland clubs train?

Most Auckland dragon boat clubs train at Westhaven Marina during the summer season.

Some crews also train at Lake Pupuke, Killarney Park, particularly later in the season as crews prepare for Auckland Regional Championships and National Championships.

Training locations, days and times vary by club, so it is best to check directly with the crew you are interested in joining.

When is the dragon boating season?

The main Auckland dragon boating season usually runs from October to March or April.

Many crews begin recruiting new paddlers around August or September, with training building through spring and summer. The season includes local regattas, Auckland events and national competition.

ADBA also runs winter paddling opportunities for paddlers who want to stay on the water outside the main season.

How often do crews train?

Training varies by crew.

Most crews train between one and three imes a week during the main season. Some crews are more social, while others have a stronger competitive focus and may expect regular attendance.

If you are joining a crew, it is a good idea to ask about their training schedule, expectations and key event dates before you commit.

What should I wear to training?

Wear comfortable activewear that can get wet.

Quick-dry gym gear is ideal. Shorts, tights, leggings or fitted activewear usually work well. Avoid heavy cotton, as it can become cold and uncomfortable when wet.

For footwear, wear old trainers, water shoes, aqua socks or sandals with good grip. Avoid brand-new running shoes, because they may get wet.

It is also a good idea to bring:

• a change of clothes
• a towel
• a water bottle
• sunscreen
• a light jacket or warm layer for after training
• a small towel or gardening pad to sit on if you want extra comfort in the boat

What happens if it rains?

Dragon boating often continues in the rain.

Rain does not usually stop training, and sometimes the water is calmer in wet weather. Training will only be cancelled if conditions are unsafe, such as strong wind, lightning, poor visibility or other safety concerns.

Your crew will let you know if training is cancelled.

What equipment do I need?

You do not need your own equipment to get started.

ADBA and Auckland clubs provide the boats, paddles and safety equipment needed for training and events. New paddlers usually just need to bring suitable clothing, footwear, water and a good attitude.

Some paddlers choose to buy their own paddle and lifjacket later, but this is not needed when you are starting out.

Is dragon boating safe?

Safety is a key part of dragon boating.

Crews are led by trained sweeps who steer the boat and support safety on the water. Clubs are responsible to provide paddlers instructions before heading out, and must follow ADBA safety processes for training and racing.

Paddlers wear personal flotation devices when required, and crews complete safety training, including what to do in the unlikely event of a capsize.

Can a dragon boat capsize?

Capsizing is rare, but it can happen.

Dragon boats are stable when crews follow instructions and paddle safely. New paddlers are shown how to move in the boat, how to listen to commands and what to do on the water.

Crews also complete safety training so paddlers know what to do if a boat ever capsizes. You can read our capsize procedure here.

Do I need to be able to swim?

Yes. Paddlers need to be able to swim at least 50 metres.

This is an important safety requirement. If you cannot swim 50 metres yet, we recommend taking swimming lessons first. Once you are confident in the water, you are welcome to get involved.

What should I expect at my first session?

Your first session will usually include a welcome, a safety briefing and an introduction to the basic paddling technique.

You will be shown how to sit in the boat, hold the paddle, follow the timing and listen to the sweep or coach. You do not need to get everything right straight away, the aim is to learn, give it a go and enjoy being part of the crew.

Expect to get a little wet, meet new people and discover muscles you may have forgotten existed.

When are dragon boat events held?

Auckland dragon boating events usually run from November through to April, with winter events held outside the main season.

The season may include local regattas, training events, Auckland Anniversary Day Regatta, Auckland Regional Championships, National Championships and winter racing opportunities.

For current dates and event details, visit the Events page.

How competitive is dragon boating?

That depends on the crew and the event.

Some crews are social and community-focused, while others train with a strong competitive focus. Many crews are somewhere in the middle, they enjoy the social side of the sport but still want to race well.

Regular attendance helps the whole crew improve, especially as major events get closer. Auckland Regional Championships are often a key focus for the season.

How much does it cost?

Costs vary by crew.

Most crews charge a season fee or membership fee, which may include training, club costs, affiliation fees and some event costs. Other event or travel costs may be charged separately.

ADBA charges annual affiliation and paddler fees, which are payable when you register with the ADBA

Check with the crew you are interested in joining for their current fees and payment options.

How do I join a crew?

Auckland has a range of dragon boat crews, including mixed crews, women’s crews, open crews, breast cancer survivor crews and community-based teams.

Most crews recruit new paddlers from August or September ahead of the summer season, although some may accept new paddlers at other times.

To find a crew, visit our Meet our Clubs page or contact ADBA and we can help point you in the right direction.

Can I try dragon boating before joining a crew?

Yes.

ADBA runs Give it a Go opportunities during the year, and some clubs may offer beginner sessions or trial trainings for new paddlers.

These sessions are a good way to learn the basics, meet people and see if dragon boating is right for you.

Can I volunteer at a race?

Yes please, we would love that.

Dragon boat events rely on volunteers to help with set-up, marshalling, race support, logistics, administration and pack-down. You do not need to be a paddler to volunteer, and we will show you what to do.

To get involved, contact our volunteers coordinator and find out when our events are. 

Still have questions?

Contact ADBA and we will help you find the right place to start.

Meet our Clubs
Dragon boat techniques for beginners
Contact ADBA